CHEF CARA SILMAN

Welcome to my corner of culinary wellness! I'm thrilled to embark on this journey with you through the vibrant world of nourishing, delicious food. I've dedicated my career to crafting meals that not only tantalize the taste buds but also prioritize your overall well-being.

In our bustling lives, it's easy to overlook the importance of what we put on our plates. But I'm here to change that narrative. I aim to share my passion for cooking with purpose, offering insights, recipes, and tips to empower you to cultivate a balanced, healthful lifestyle, one bite at a time.

Join me as we explore the intersection of flavor and nutrition, weaving together seasonal ingredients, culinary creativity, and mindful eating practices. Whether you're a seasoned home cook or just dipping your toes into the kitchen, there's something here for everyone.

Together, let's embark on a delicious journey to nourish both body and soul. Here's to savoring every moment and every bite along the way.

Private CHEF & RESTAURANT EXPERIENCE

Private Chef/Weekly Meal Prep for Multiple NYC Families | Manhattan, Tribeca, NYC & Monmouth County, Rumson, NJ
Chef’s Assistant for Various NYC Special Food Events/Photoshoots | New York, NY
Chef Tournant | Semolina Restaurant/Semolina Pasta Shoppe | Red Bank, NJ
Line Cook/Prep Cook | Balaboosta | New York, NY
Founder/Culinary Instructor | Freshmade NYC | New York, NY

EDUCATION

Culinary Degree: Institute of Culinary Education, New York, NY
Health Coach Certification: Institute for Integrative Nutrition, New York, NY
Food Protection Certification: ServSafe Certified Food Handler